Most of us go about our lives on cruise control. Days turn into months and into years and we keep doing either the same kinds of things or variations of the same. The desire for more money, bigger homes, slicker toys and fancier vacations consume our existence and by extension our actions. Our desire to … Continue reading What Will The First Line Of Your Eulogy Be? →

I recently watched the movie “Bucket List” after a number of years and it really got me thinking. We all consciously or otherwise set goals for ourselves. The setting of goals has been a big focus of my recent coaching sessions and I wanted to share my perspective with you. Most of us go through … Continue reading Transformational Personal Goals →

Things happen in life only when they are supposed to and everything happens for a reason. Most of us believe this to be true, but for most part it remains nothing more than a belief versus being intrinsic to our philosophy and inner attitude…in essence our personal reality. Reality is defined as something that in … Continue reading Enjoy The Movie →

The pursuit of sustained inner peace requires a meaningful change in attitude. When we make these attitudinal changes intermittently, they provide only temporary results and then our intrinsic frustrations, insecurities and worries kick in and we return back to a state where we find ourselves searching for that elusive sense of mental peace. Wanted to … Continue reading Be A Giver Not A Taker →

“Clear eyes, full hearts, can’t lose”, this was Coach Taylor’s message to his football players in one of my favorite TV shows of all time, “Friday Night Lights”. He’s essentially saying that if you play the game with integrity and give it your 100%, you can never lose - irrespective of the outcome. What an incredible message when pivoted … Continue reading Creating Good Karma →

“Do not be deceived: God is not mocked, for whatever one sows, that will he also reap” (Galatians 6:7 - New Testament) “Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to … Continue reading The Invaluable Law Of Karma →

Piglet noticed that even though he had a very small heart, it could hold rather a large amount of gratitude – Winnie the Pooh We have so much to be grateful for in this life, yet it takes a lot for the words “thank you” to cross our lips on a consistent basis. The fact that … Continue reading Attitude of Gratitude →